Personalized programming for strength, mobility, endurance, body composition and recovery.
Personalized programming for strength, mobility, endurance, body composition and recovery.
AKG Health Fitness & Performance offers two specialized services:
• Sports Performance & Strength Training: Led by Certified Strength and Conditioning Coach Randy Jamal McNair Jr, we provide remote and in-home training focused on improving athletic performance, injury prevention, recovery, flexibility, and virtual strength training options.
• In-Home Fuctional Training, Wellness & Clinical Support: Tailored programs for geriatrics, post- and pre-rehabilitation, COVID long haulers, and the general population who need in-home or virtual training. Our nursing team offers phone consultations for health education and wellness advice, always within their scope of practice.
Mission Statement:
At AKG Health Fitness & Performance, our mission is to enhance quality of life and athletic performance through personalized wellness, exercise, and health education programs. We inspire resilience and growth with our core belief: “Always Keep Grinding.”